Make a list of everything you've done that you feel proud of, everything you've done well. Set a small goal and achieve it. But keeping a focus on it and doing it as best you can makes big difference both in the results you get and for how you think about yourself.
When comes to self-esteem, you are your own worst enemy. Click here to get free self esteem tips sent straight to your email inbox. Links for healing, knowledge and enlightenment - Andrew Richardson Pingback: Replace the perfectionism.
They could turn out to be a healthy contrast to your good points or even give you something to improve. This simply is not true. Talk to people in a positive way, put energy into your actions. Links for healing, knowledge and enlightenment - Andrew Richardson. Try another answer... Gosh, I seem to put this one on almost every list. So focus on being kind in your daily life.
Here are 20 powerful ways to improve your self-esteem quickly in order to start feeling more confident. At some point in any of our lives, we may feel we lack something.
You won't make mountains out of molehills or out of plain air nearly as often anymore. Featured Articles Confidence. Good Posture. Or use my favorite: This will help you to change your viewpoint and hopefully not hit the same bump a little further down the road. Few thought habits can be so destructive in daily life as perfectionism.